After an extremely rich and indulgent holiday, I’m ready for a New Year detox. Whether your detox involves food, fitness, skincare, or mental wellness, it all works together to promote holistic health. A balanced wellness plan that includes good food, fitness and even meditation is inextricably linked to energy, mood, and general well-being.
I know some fitness trackers can be a bit of an eye-sore especially with any outfit other than your workout gear. Check out these more stylish options that you can stack on next to your watch and bracelet to blend in as another piece of jewelry for every day, all day wear.
Check out what you should look for while shopping for your next pair of sneakers depending on the workout you plan on doing.